The week between Christmas and New Year’s is the ultimate grey zone…. whether you’re on holidays or (kinda) working, the regular rules just don’t apply. These super green recipes are great at any time of year, but your body will thank you for giving it a vitamin blast on this particular week.

Curry is my go-to winter comfort food. It not only warms you up but is full of good-for-you spices that boost circulation and act as powerful antioxidants. The smell of a homemade curry simmering on the stove will make you swoon.

The quickest, most delicious breakfast going, Chia pudding is perfect for warm summer mornings. With health benefits that are through the roof (more calcium than milk, more antioxidants than blueberries and more Omega 3 than salmon), it's a meal that will keep you trucking.

Sometimes, in life, you just need a little chocolate. This version is packed with antioxidants, fibre, and good stuff so you can enjoy them while feeling good about yourself. Yes, these brownies are actually good for you! Enjoy them at tea time with your favourite herbal tea.