LISTEN TO THE PODCAST
I recently had the honour of being interviewed on The Empowered Investor podcast for their health and wellness series. It was so much fun to delve into this medium!
Host Keith Matthews was generous and genuinely curious, and the resulting conversation was a deeper dive into the Wheel of Wellness than we normally have time for in these short posts.
We hit on my reasons for writing the book, my philosophy (do more of what makes you happy), and spoke briefly about each wedge of the wheel. The result is a meander through the bullet points of what makes for health and happiness.
Please check it out and let me know what you think!
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HEATHER MARTIN
Heather is the founder of The Acorn, and the author of The Wheel of Wellness: Seven Habits of Healthy, Happy People. She’s a licensed naturopath and an unlicensed free thinker. She loves long rambles, far-flung travel, and the road less traveled.
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